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CLASS SCHEDULES

Delivering Fitness, Your Guide to Health and Strength Training During Pregnancy

A Pea In The Pod at Lincoln Park
7700 W Northwest Hwy
Dallas, TX 75225
214-346-9140

Day & Time

Tuesday @ 10am

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5539 LBJ Freeway
Dallas, TX 75240
(Next to FedEx Kinko's(SM), Exit Montfort Drive to the Westbound LBJ Service Road)
972-788-4115

Day & Time

Tuesday & Thursday @ 6:30pm

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9380 Prestmont Place
Frisco, Texas 75035
Phone:(972) 335-5222

Day  & Times

Monday: Prenatal Yoga @ 5pm

Tuesday: Strong Moms @ 10:00am

Wednesday: Prenatal Pilates @ 11am      

Thursday:

Friday: Strong Moms @ 10am

Saturday: No Class

Sunday: No Class


In-home training for you or a group of your friends available in most areas of the metroplex. Call for details!

469-442-5452

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USA Orders:
$19.95 *

Canadian Orders:
$27.95 *

If you are PREGNANT and concerned about YOUR HEALTH and the health of YOUR BABY then you must read Delivering Fitness

*Prices do not include shipping and handling. U.S. S/H is $5.00 for the first book and $1.00 for each additional book to the same address. Canadian S/H is $8.00 for the first book and $1.00 for each additional book sent to the same address. All sales are final.

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