Delivering Fitness is an innovative idea for the expectant mother. We provide personal fitness training and nutritional guidance to expectant mothers as well as postnatal services in-home and online. Our in-home service area includes Dallas, Plano, Frisco, Colleyville, Southlake and most surrounding areas. Every staff member is certified in Personal Fitness Training with additional specialty certifications in Pre & Postnatal Fitness and Nutrition.

Bringing fitness into people’s homes is one of our specialties. All equipment is provided and we are completely mobile. This service can also be used in a group setting as long as the clients are in the same trimester. This unique quality of our service is especially helpful to our expectant mothers to give them an extra sense of comfort and ease during their workout.

Delivering Fitness offers in-home personal training, pregnancy yoga, and group classes for any fitness level and provides all of the necessary equipment. Our staff has a wealth of experience and knowledge to share with you.

Most women are not aware of the many benefits of exercise on a regular basis while pregnant. It has been shown that maternal comfort and sense of well-being may be enhanced by exercise. There are a number of studies and our personal experience have proven this to be true. Our company, Delivering Fitness, has been effective in guiding many women through a happy and healthy pregnancy with exercise and nutrition guidance.

While you can start your exercise routine at almost any point during your pregnancy, we do suggest starting as soon as you decide to start trying to get pregnant. It is even more beneficial to start your exercise routine in the months preceding your conception.

Delivering Fitness will provide:

• Experienced and Qualified Personal Trainers, Yoga Instructors, and Group Class Instructors
• Complete Nutritional Guidelines
• The Comfort and Privacy of Your Own Home as Your Gym
• An All-Inclusive One Stop Shop for All of Your Pre & Postnatal Needs

Delivering Fitness is a division of Your Body Fitness, Inc. Your Body Fitness, Inc. is a highly acclaimed Health and Fitness corporation that provides services to individuals, companies and communities throughout the Dallas/Ft. Worth metroplex and around the world. Your Body Fitness, Inc. is a member of the Better Business Bureau as well as the AAGD and a contributor to many charities.

Delivering Fitness is also proud to be a part of our parent company’s partnership with Fitness in Motion and Busy Body stores. These equipment companies are of the nation’s leading providers of home and commercial exercise equipment. This partnership enables us to provide home exercise equipment to our clients a t a lower cost. We have a large number of brand name products to choose from.